Intervalo Productivo Stretching Laboral

Intervalo Productivo Stretching Laboral


- San Nicolás - Buenos Aires - Argentina


Workout stretching is a type of gymnastics that is oriented to the practice of exercises that can be performed in small physical spaces such as an office, with any type of clothing and in short periods of time.
The workout or gymnastics seeks, through different techniques, to activate breathing, blood circulation and body energy with the intention of preventing psychophysical alterations caused by physical and mental fatigue.



 
 

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